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We all want our childhood back don’t we! Many times we feel like entering schools once again and reliving our childhood. Let’s take a sneak peek into childhood once again.

The last two years have been anything but a joyride. I think I can safely vouch for the entire world on this one. Surrounded by the fear of disease, locked into our homes, smothered with masks and sanitizers, and all in all, distanced from reality for a period so long that our definitions of reality […]

Students spend most of their time studying and learning, which means, they are sitting most of the time…

In recent times, we have been hearing a lot about mindfulness. Although this technique has been with us for more than…